About Your Coach
CAT Burke at a glance:
20+ Years as a Fitness Professional
BS in Kinesiology
ACE Certified Professional
Pro Figure Competitor
Sports Team Trainer
With her experience as a professional athlete, personal trainer, group fitness instructor and fitness nutrition specialist, CAT has a deep understanding of the vast physiological benefits of proper exercise, form and nutrition. CAT is a wife and a mother of 3 beautiful kids. She knows how a busy family and work life can sometimes deter us women from taking care of our own bodies.
“I LOVE the confidence I see when people realize their full potential in maintaining a healthy lifestyle and achieving their nutrition and fitness goals.” ~CAT