Women's Fitness and Nutrition Coaching

GETCATFIT Production: Introducing our Ask The Pros Bodybuilding Q&A Panel. Zoom call May 16th, 2020 Eastern Time. Women's Bodybuilding 2:00-3:00 est Men's Bodybuilding 3:30-4:30 est. REGISTER TO BE ELIGIBLE FOR PRIZES: https://forms.gle/CYyHjcs4dxuMzQvY7 Call In: Women, 2p ET https://zoom.us/j/94300073275?pwd=d3M3QjJ1RlNvVjFsTmpBeWtjR2RTUT09 Meeting ID: 943 0007 3275 Password: 039075 ​ Men, 3:30p ET https://zoom.us/j/99081420175?pwd=V1BiQXdkNkJaN3lEemcyUnhEc1BMQT09 Meeting ID: 990 8142 0175 Password: 182077

All fitness levels. Let's burn some calories, blast some fat and get that heart rate pumping!!! Don't miss my guest appearance from Paups! Let's WORK!!

This option 2 of the 12 minute workout is for those of you who want a little more intensity in your workout or just want to add another round. This workout is sure to get your heart rate up, blast calories and make you feel good! Let's WORK!!

Join me for a quick and effective full body workout. Let's burn some calories, build those muscles and kick some fat cell booty! Let's WORK!!

This workout will BLAST those calories, strengthen that heart and lean up that body.Let’s WORK!

All Fitness Levels: This fast furious and finished workout is a great way to start your day. Get that heart rate up, burn calories and have an overall sense of well being. Let's WORK!

14 exercises and reps for 14 days. Start your day off for the next 14 days with this quick fix workout challenge while you are kickin' it at home! Let’s WORK!

14 exercises and reps, 14 Days. Start your day off right for the next 14 days with this challenge and quick workout while kickin' it at home! Let’s WORK!

This body burner will shape and strengthen the target areas for this workout. Are you ready to feel the burn and build those bodies? Let's WORK!!!