Find your balance, build strength, and reconnect your mind and body. Our Yoga classes at GETCATFIT blend movement, mindfulness, and breath to help you feel grounded, flexible, and strong — on and off the mat.
Vinyasa Flow Yoga: A dynamic practice that links breath with movement for improved strength, flexibility, and balance. Each session builds physical and mental focus through flowing sequences.
Yoga Sculpt: A high-energy blend of yoga, light weights, and bodyweight movements that tone, strengthen, and boost endurance.
Restorative Yoga: Gentle poses supported by props to encourage deep relaxation and recovery. Perfect for all levels and anyone seeking to reduce stress and improve mobility.
All of our Yoga classes are instructor-led and approximately 50 minutes long. You’ll be guided through:
All levels are welcome — simply book a class and join us on the mat.
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